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overwhelm

Dealing with Overwhelm: Start with the Next Tiny Step

18 March, 2024 by Debra

Overwhelm can be paralyzing. And as I mentioned in my post “Don’t Be Afraid to Make Mistakes,” fear can be an underlying factor to that overwhelm.

Today I’d like to talk about a method that has helped me move through my fear and get things done. It’s called the Next Tiny Step (NTS) and was developed by New Zealander Richard Ralston.

What is Next Tiny Step?

Here’s how Richard describes it:

[Read more…] about Dealing with Overwhelm: Start with the Next Tiny Step

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Filed Under: Productivity Tagged With: Debra L. Butterfield, next tiny step, overwhelm, productivity, Richard Ralston

Are you feeling overwhelmed with publishing your book?

5 February, 2024 by Debra

Dealing with overwhelm

Publishing a book can pile on the overwhelm. Let’s face it, there are a lot of things to be done besides writing the book.

Actually any project can seem overwhelming when we consider all that must be done and think we need to do it all at the same time.

A good method to deal with overwhelm is to break your project into smaller pieces. A supervisor I once had taught me this. She called it the swiss cheese method—poking little holes in the project one at a time.

[Read more…] about Are you feeling overwhelmed with publishing your book?

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Filed Under: Business, Motivation Tagged With: Debra L. Butterfield, overwhelm, overwhelmed

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